Bellydance for Birth With Maha in Melbourne THIS WEEKEND!
Unlock the power of your pelvis and learn belly dance for birth!
Bellydance For Birth is active birth at its most feminine – a safe and effective pre-natal exercise and process during labour. No dance experience necessary!
DONT MISS OUT ON THIS ONCE OFF OPPORTUNITY – MAHA IS PREGNANT AND WILL NOT BE RETURNING ANYTIME SOON!!!
Presented by Maha Al Musa from Byron Bay, NSW
Maha Al Musa is of Middle Eastern origin and brings the timeless beauty of her cultural, feminine identity to all women in her classes. She is a mother, doula and writer who has been successfully teaching bellydance for birth for over ten years and wrote her world first book, ‘Dance of the Womb’, to bridge the gap between East and West. Her teaching style is non-pretentious, warm and welcoming. No dance experience is necessary – Maha encourages women to dance from the heart and take positive steps toward fearless, empowered, conscious birthing.
Why Bellydance For Birth?
Bellydance For Birth is low impact, can ease lower back pain, decrease muscle tension and stiffness, attune a woman to her feminine source, encourage freedom, flexibility and joyful expression within her pregnant body. She will prepare for birth with awareness, beauty, autonomy and a strong belief in her bodies birthing wisdom.
You will:
- Learn a variety of basic bellydance for birth movements
- Learn specific ways to use bellydance for birth in labour
- Practice breath, sound and movement to focus on our birth contractions
- Let go of fear and open the gateway into surrender and trust
- Understand the primal brain and its role in birthing and bellydance for birth
- Enjoy moving our pregnant bodies
- Listen to stories, old and new, to share in our primal feminine wisdom – never lost
Where, When & Cost
BellyBelly Pregnancy Centre Level 1/89 Canterbury Road, Canterbury.
3 workshops from Friday 20th June (7pm-9.30) to Sat 21st June at 10-12.30pm and 6pm-8.30pm.
Costs $150 per person inc. lunch, a dancing scarf and belt and a photo emailed to you after the workshop.
A maximum of 15 women per workshop.
What to Bring
- A cushion/yoga mat
- A picture of a woman in your family
- A bottle of water and a snack
- Warm up clothes
- Skirt and top.
Footage
YouTube clip with Maha talking about Bellydance for birth here
Video of Maha doing bellydance at 38 weeks here
Second clip of Maha at 38 weeks here
Bookings
To book online, please click HERE.
To download a booking form to post or fax to us, click HERE.
Phone Kelly on (03) 9804 0488 if you would like to book and pay over the phone (visa or mastercard only).
Visit www.bellydanceforbirth.com for more information on bellydance for birth.
To book online, please click HERE.
To download a booking form to post or fax to us, click HERE.
Phone Kelly on (03) 9836 7734 if you would like to book and pay over the phone (visa or mastercard only).
See a YouTube clip with Maha talking about Bellydance for birth here
See two clips of Maha doing bellydance at 38 weeks of pregnancy! Clip 1 | Clip 2