Doulas in Melbourne – Professional Birth Doulas
“Having a doula was single-handedly the best decision I made about my pregnancy and birth. It gave me so much confidence and made a tremendous difference in having a positive birth experience.” — Yael
PLEASE NOTE: Kelly is currently travelling the world with her children for all of 2015 (see Around The World + Kids for more information), and will not return until January 2016. If you’d like to know more or would like a Melbourne doula recommendation, please email Kelly at [email protected] for further information. Please check out THESE great doulas in Melbourne.
What Is A Doula?
Doulas (also known as Birth Attendants) are women trained in professional birth support. They provide physical, emotional and informational support for the woman and her partner during pregnancy, childbirth and in the post-natal period. Why have paid non-medical support in the room? The benefits according to many studies from around the world (highlighted below) will surprise you.
Doulas get to know you through pre-natal visits and offer continuous, one-to-one support throughout labour, according to your needs and personal preferences. Click here to read the Cochrane Database Systematic Review on why it’s recommended to have such birth support, external to hospital staff.
Why Have a Doula?
Continuous one-to-one care during labour from another woman who understands and is experienced in childbirth can offer significant benefits for the labouring mother and her partner.
To read about the impressive studies, check out our Doula article here.
Also check out THIS short video on YouTube featuring couples talking about doulas.
What About Dad-To-Be?
“With our Birth Attendant there, I could fully concentrate on my wife and be right by her side throughout labour. She did all the running around for us; getting facewashers, heatpacks, chasing up midwives etc. We didn’t need to worry about others being informed about our birth preferences because our Birth Attendant had taken care of it all, leaving us to immerse ourselves in the experience. We were able to focus on each other and the baby, without worrying about anything else in the process.” – Marc
It’s a common misconception that Doulas take over dad-to-be’s role at birth – when in fact we encourage and reassure him along the way, supporting him to support you so you both feel a great sense of achievement and teamwork after the birth.
Our Birth Attendants work side-by-side with dad-to-be, seeing his role as irreplaceable within the birth team. It makes perfect sense for the woman to have someone with her during labour to provide a deep, loving connection that only he can provide, as well as having an experienced woman there to support both of you.
As many dads-to-be will discover, supporting a woman in labour for hours on end can be a very physically and emotionally draining role, especially when there is just one of you! Having someone to cover breaks, back-rubbing, running around and bouncing thoughts and feelings off someone experienced in birth support is a great help in labour.
Studies have shown that in the presence of a Doula, dads felt more satisfied with their role and mothers felt more satisfied with their partner’s role. Dad-to-be, you can can enjoy:
- Less pressure to remember birth plans and things learned at ante-natal classes
- Guilt-free breaks knowing someone else is there with your partner
- Encouragement and guidance on how you can help your partner
- Emotional and physical support for you too
- Higher levels of satisfaction for the support you provided your partner
“Our Birth Attendant helped my husband to help me, by gently guiding him along. We didn’t feel for an instant that she took over his role. Instead, she brought my husband and I closer together by showing him how to offer more effective, undivided emotional support – so he felt more involved too.” — Yael
The Promise of a Doula
1. You cannot hurt my feelings in labour
2. I won’t lie to you in labour
3. I will do everything in my power so you do not suffer
4. I will help you to feel safe
5. I cannot speak for you; but I will make sure that you have a voice and I will make sure you are heard
A BellyBelly Birth Attendant Offers You:
- Nurturing support for the mother, both physically and emotionally
- Gentle massage and other comfort measures during labour and birth
- Someone who can encourage communication between medical staff, yourself and your partner
- Continuous support throughout labour and birth, until feeding is established and all are settled
- Emotional and physical support for the father, children or other friends and family present at the birth
A BellyBelly Birth Attendant will fully support you and your birth intentions (birth plan) without judgement and we will not try to change your mind – our concern is not for where or how you choose to give birth but what your experience of birth is. She will be present for the entire birth, then leave once everyone has settled and feeding has been established. A Doula will also be there for you to ‘de-brief’ the birth experience during a post-natal visit.
At BellyBelly Birth Support, our passion is helping couples to create their own memorable and unique birth journey. We will remain by your side and on your team, no matter what course your journey takes.
She Does Not Offer:
- Medical exams, medical advice or observations
- Listening to baby’s heartbeat
- Medical procedures or diagnosis
- Taking your temperature or blood pressure
The role of a Doula is strictly non-medical and their aim is to provide professional birth support in order to help you have the best birth experience possible, no matter which way you choose to give birth. She does not replace the role of a midwife or doctor.
“Her support showed that she is committed and motivated towards helping others achieve the kind of birth she would want for herself – one where the woman’s choices are supported, her birth preferences taken seriously and her feelings considered.” — Yvette
From the very earliest of days, women supported women in labour – and they did it very well. They were lucky enough for this to be the norm during childbirth, however these days, it’s common for the mother to birth without experienced, known, knowledgeable support people around her. A partner may be known to her, but not experienced or knowledgeable in birth. A midwife in hospital may be medically trained and experienced, but she cannot be with the birthing mother continuously, is usually not known to her and often two or three shift changes occur in hospitals over the duration of a birth, which can be unsettling.
Getting to Know Your Birth Attendant
It’s very important that you feel comfortable with the choices you make for the birth and the people who are there supporting you, for the best possible outcome for mother and baby. Having a Birth Attendant is definitely not about having another stranger there, but rather, having someone there who you can look up to for reassurance, stability and support – and know she will be able to provide this for you.
It’s for this reason, that unless you choose not to, BellyBelly Birth Attendants will meet you on two occasions prior to your baby’s birth, in order to help you become acquainted and comfortable with your Birth Attendant. It’s also very important for the father to meet with the Birth Attendant to ask any questions and to be reassured that she will be working with him as a team.
The first point of contact with a BellyBelly Birth Attendant is by phone, you can then decide if you do or don’t want to meet with that potential Birth Attendant before making a decision. We encourage you to interview several doulas if you so wish – we know how important it is to find the right person for you in order to have the best outcome possible, so we most definitely don’t feel offended if one of us is more suited to your needs and personality than the other.
Interviewing a Potential Birth Attendant
It can be quite daunting thinking about interviewing someone so I have written an article and created a downloadable / printable interview sheet to help you when you are interviewing a potential Attendant. You can find the article here.
How Much Does a BellyBelly Birth Attendant Cost?
While you can choose a ‘Birth Only’ option, we encourage women to choose a support package which includes pre-natal and post-natal visits, enabling you to have the opportunity to become acquainted with your Birth Attendant prior to the birth and for going over the experience afterwards. The more comfortable and relaxed with your Birth Attendant, then it will make for a more relaxed, nurturing experience.
Complete Care packages include:
- 2 pre-natal visits up to two hours in length
- A 12 month Australian Breastfeeding Association membership, which includes a copy of the ABA’s fantastic book, Breastfeeding Naturally
- Attendance at the entire birth until everyone is settled and baby feeding
- 1 post-natal visit up to two hours in length
- Email and phone support 24×7
- Access to our extensive resources including books, DVD’s and CDs.
The Complete Care Plus packages are limited packages available on a first in, first served basis.
References & Recommended Reading
“The Doula Book: How a Trained Labour Companion Can Help You Have a Shorter, Easier and Healthier Birth,” written by Marshall H. Klaus, John H. Kennell and Phyllis H. Klaus.
“The Doula Advantage: Your Complete Guide to Having an Empowered and Positive Birth with the Help of a Professional Childbirth Assistant,” written by Rachel Gurevich.