Giving birth can be an empowering, informed and enjoyable experience. Read birth stories, download our free birth template and more.



Does Popular Media Influence Women’s Birth Choices? [Study]

Pregnant women tend to immerse themselves in as much information as they can about childbirth. But does media impact the choices women make about birth? Read More


How Long Should I Wait Before Clamping The Umbilical Cord?

Many expectant parents are aware about cord clamping and the benefits of delaying clamping. But how long should you wait exactly? Find out here. Read More

Eating And Drinking During Labour – Good or Bad?

Some women are told by their care providers that eating and drinking during labour is not allowed. Is there any evidence to back this claim? Find out here. Read More


Bishop’s Score During Pregnancy – What Is It and How Is It Used?

Before you go into labour or have an induction, find out what Bishop’s score means and how important it is to the possible outcome of your labour. Read More


Vacuum Birth – Side Effects, Risks and Benefits

Before you give birth, it's important to get informed. Here's what you need to know about vacuum birth, including side effects, risks and benefits. Read More

The Danger Of Interrupting Immediate Skin-To-Skin Contact

In a recent study, researchers found a lack of this one thing resulted in birthing women to be twice as likely to experience a postpartum haemorrhage. Read More


10 Thoughts Women Have During Labour [Humour]

What do women really think about during labour? Here are 10 funny (okay, and kinda serious) thoughts women have during labour. Read More

Orgasmic Birth – What Is It And How Do I Achieve One?

Words most commonly used to describe labour are painful, excruciating and agony. So how do women have an orgasmic birth? Is it a real thing? Find out. Read More



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