The choice thing is a good one in lots areas. I always give DD1 2 choices for breakfast and lunch so she'll eat. And now DD2 is around I always ask DD1 whos nappy I can change first so that way we have easier nappy change times (rather than her running off).
She generally is quite good with putting things away but on the odd occasion she refuses I give her the choice she can help me put them away in the toy room or help me put them in the bin, that gets her helping!
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