
September 10th, 2009, 05:09 PM
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 | MPM and BellyBelly Life Member | | Join Date: Nov 2005 Location: Langwarrin. Victoria
Posts: 1,240
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yeah very much so! havent finished it yet...am finding since being prgnant my attention span has gone to the dogs! there are some really good yoga type exercises to strengthen your core etc etc in preparation that i have started doing...simple but effective stuff.....
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