Hi guys!
Well congratulations to everyone who had a loss this week. What a great result!
Snugg- I am so sorry you are having a bad day. Big hugs. I hope the coffee with your
DH helped and whatever it is doesn't seem so bad in a little while.
Cherished - Bugger!!! Family dinners are the worst because you just revert right back to the eating habits you started with. I do exactly the same thing. But you can do it!!!
OK. I have a big announcement......are you ready?........on Friday it is 12 weeks untill Christmas! Can you believe it?!?! So with that in mind I am doing one more 12 week challenge for the year. Anyone else keen to join me to get into awesome shape for the festive season?
I am going to reset my ticker to zero so I can't go backwards and my goal is to lose 9 kilos over 12 weeks. I am working on a weekly exercise plan to keep me from getting bored. Am really fired up and excited!!! Woo hoo!!!