Thread: Flax seed oil ... What do you take it for ??
View Single Post
  #7 (permalink)  
Old October 31st, 2009, 06:10 AM
Nai's Avatar
Nai Nai is offline
"Mummy, I know EVERYTHING, and that's a lot!" - DD 4yrs
  
Join Date: Apr 2008
Location: Melbourne
Posts: 3,157
Nai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputationNai has an excellent reputation
Default
I do - it is a good source of omega 3 for vegetarians. I don't eat fish so through pregnancy and BF it helps bubs brain.

It is also good for hair, skin & nails as well as weight regulation for me.

I take it in capsule form but have had it in oil form previously (it tends to repeat on me in that form though)
__________________
Nai (38) DP (40) DD1: Genevieve 11.02.2006 DD2: Juliette 19.02.2009

16.1 kg lost...3.9 kg to go...

Reply With Quote