Caro: ah yes, I recall you advising oat consumption in another thread and i thought to myself "well I've got that covered!" as I crave oats and have a huge bowl of rolled (not toasted) meuslie every night as a "dessert". I can't seem to stomach porridge ATM but maybe I'll give it another go. Thanks for the post
Firstkid: Oooooh I didn't know it was used for anti-nausea. I might have to Google it to find out more... thanks again for your help