Health is one of the most important things we need to consider, not just for ourselves but our families. For some great articles on how you can achieve good health, this section is a must read!



Should The Government Treat Sugar Like Cigarettes?

Obesity is one of the biggest public health crises we face today and one government plans to reduce sugar consumption in children by 20%. Read More


Don’t Blame Pregnancy – Age And Lifestyle Are To Blame For Weight Gain Study Finds

Pregnancy has always gotten a bad rap for weight gain but it might not be the culprit after all. Research has found lifestyle and age are to blame. Read More

10 Educated Doctors Speaking Out About Vaccination

If you watch the media circus, you'd think there are very few doctors who have concerns about vaccination. However, more are speaking out every day. Read More


Excessive Sugar Intake Causing Alcoholic Diseases In 30% Of Children

A spoonful of sugar occasionally isn't so bad, but today children are consuming so much sugar, they’re at risk for illnesses seen in alcoholics. Read More


Why Your Child’s Brain Needs Fish Oil

Is fish oil for children a new trend or based on evidence based research? Find out how fish oil benefits brain development for babies and children. Read More

Breakfast Favourite Could Double Diabetes Risk: Harvard Study

Type 2 diabetes is becoming more prevalent than ever. Find out how a study discovered a favourite breakfast food doubles the risk of developing the disease Read More


8 Ways To Help A Family In Crisis

Offering help to someone going through a crisis takes more than saying 'let me know what you need'. Here are 8 ways to actually help a family in crisis. Read More

5 Reasons Why Children Don’t Need Fruit Juice

There's a huge variety of drinks available for children and not all options are healthy. Here a 5 reasons why fruit juice isn't the best choice. Read More



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