Articles especially for new mothers. We explain the changes in your body, emotional challenges and tips to help adjust to the role of a new mother.



Mama’s Photo Of Post-Pregnancy Belly Goes Viral

It’s rare to see realistic representations of women’s bodies after birth. One mama wanted to show what a real post-pregnancy body looks like. Read More


Why Is My Baby Breathing So Fast?

Parents spend a great deal of time watching their babies, especially when they're sleeping. Do you know what normal infant breathing looks like? Read More

Can You Have A Doula For A C-Section Birth?

You can have the support of a doula regardless of how your birth unfolds. But can a doula help even if you’re having a c-section birth? Absolutely! Read More


Handwritten Letters Of Encouragement For New Mamas

Motherhood isn’t always cuddles and kisses and naps. Having your hard work acknowledged helps you to feel encouraged you're doing a good job. Read More


Dads Have The Power To Combat The Effects Of Postpartum Depression, Study Finds

When a new mother experiences depression, the entire family is affected. Find out how dads have the power to combat the effects of postnatal depression Read More

PTSD After Birth – What Is Postnatal PTSD?

Few parents imagine their baby's birth could be the most traumatic experience of their lives. Find out what postnatal PTSD is and how many women have it. Read More


Postpartum Psychosis – An Inspiring Mama’s Story

Postpartum psychosis is a serious condition affecting one or two new mothers out of every thousand. Read one mother's harrowing, but inspiring, story. Read More

Why Depressed New Mothers Aren’t Crazy, But Society Is

If you're struggling as a new mother and wondering if you're going crazy, this is a must read. It's not you... it's society. Read More


6 Ways Mamas Can Encourage New Dads

When baby arrives, there are usually two stars of show: mama and baby. But dad is important too, with science finding huge benefits in his involvement. Read More

10 Reasons I Didn’t Look Like Beyonce A Month After Birth

Fiona has 10 hilarious reasons why she didn't look like Beyonce a month after giving birth. Can you relate to any of these? Read More



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