Articles especially for new mothers. We explain the changes in your body, emotional challenges and tips to help adjust to the role of a new mother.


5 Ways To Make Friends With Other Mamas

If you want to know how to reach out and find your mama tribe, look no further. Here are 5 ways to make friends with other new mamas. Read More


Motherhood Shouldn’t Be This Hard – 6 Things We Need To Change

No one said motherhood was easy, but is it harder than it needs to be? Here are 6 things society can change to make motherhood better. Read More

8 Secrets Every Mama Of A Newborn Needs To Know

Every new mama wants to do things the right way. Sometimes all the advice is overwhelming. Here are 8 secrets every mama of a newborn needs to know. Read More


Afterbirth Pains – What You Need To Know

Most women expect to feel uncomfortable after giving birth, but many don’t realise this discomfort has a purpose. Find out more about afterbirth pain. Read More


Postpartum Psychosis – 12 Key Facts

A small number of new mothers each year will develop postpartum psychosis – a rare mental health disorder which, untreated, can have serious consequences. Read More

Mama’s Photo Of Post-Pregnancy Belly Goes Viral

It’s rare to see realistic representations of women’s bodies after birth. One mama wanted to show what a real post-pregnancy body looks like. Read More


Why Is My Baby Breathing So Fast?

Parents spend a great deal of time watching their babies, especially when they're sleeping. Do you know what normal infant breathing looks like? Read More

Can You Have A Doula For A C-Section Birth?

You can have the support of a doula regardless of how your birth unfolds. But can a doula help even if you’re having a c-section birth? Absolutely! Read More


Handwritten Letters Of Encouragement For New Mamas

Motherhood isn’t always cuddles and kisses and naps. Having your hard work acknowledged helps you to feel encouraged you're doing a good job. Read More

Dads Have The Power To Combat The Effects Of Postpartum Depression, Study Finds

When a new mother experiences depression, the entire family is affected. Find out how dads have the power to combat the effects of postnatal depression Read More




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