Here's Kelly's intro to The Pink Kit:
https://www.bellybelly.com.au/pregnancy/the-pink-kit
It's a package of a book, PDF files of text, a DVD and an audio CD that talk about using breath and relaxation for labour, understanding the shape and movement of your pelvis, choosing positions that maximize the dimensions of your pelvis (non-symetrical positions, like up on one knee, are classics), and massage of the internal tissues to understand your anatomy and de-mystify the sensations. It has some good comments on the role of what's happening in your thoughts and head space for birth too.
On the train once, I noticed a woman reading a midwifery mag and guessed she must be an off-duty midwife. Since I had to do some research for the doula training, I asked her would she mind answering some questions. We got into discussing the increasing rates of intervention. She basically said, with some frustration, that many of the clients where she worked came in knowing very little, lay down and waited for the hospital to "do unto them". So, treading carefully, I asked was there anything she'd recommend that she thought might help prepare women and reduce the need for interventions?
"Well have you heard of The Pink Kit???" she said right off.
She was quite suprised that I had! I went and bought mine the following week.
I've once used the 'Sit Bone Spread' with immediate and dramatic effect. The woman sat into her partner's hands as he took part of her weight, and he just gently eased her sit bones outwards, during a pushing contraction. There was a big gush of fluid and the woman felt the descent. The midwife watching was impressed! (So was I actually - my first time to try it out - and I was also happy because although I suggested it, I didn't actually do anything - the woman and her partner did it. Happy Doula moment.)
I found I had to go over the Pink Kit content a few times before I started to 'get' it. It kind of grows on you. I thought it was positive of the involvement of the father.
As with anything, I didn't agree with *everything* but definitely a good resource to have in the collection.

