Thanks Inanna - I just need to reiterate that the pain during pregnancy or of the birth itself is not my primary concern - it's the length of the recovery afterwards. If an ob was to tell me that I was going to have a long painful VB labour but be fine afterwards, or relatively soon afterwards, this would be a no-brainer. I'd just get on with it.
As for movement, I have found that movement exacerbates my pain considerably but other women, such as yourself, have certainly found that they do 'seize up' if they don't move and in their case pushing through the pain is certainly beneficial. That is not my experience unfortunately. I actually find the opposite - that moving itself does not cause TOO much pain at the time except for a sort of stiffness but that this stiffness then leads to agony hours later.

