wow, thanks for that Limey.
for the original poster, i was going to say, we have just switched to a vegemite alternative, called VEGESPREAD. in a jar of the healthy food section in coles or woollies. a little stickier to spread.
i was told by some people that it was like vegemite but WITHOUT the preservatives and additives in it. But i must check if it's got yeast in it.
i agree with others, it would have been more useful for your doc to tell you WHICH ingredient in vegemite set off your child, not just the product (cos it has multiple ingredients in it).
glad to read all this talk about 220. that will stick in my brain now, to help me work out what NOT to buy at supermarket.
if i read a whole stack of numbers to avoid, i forget them all.
but if i just hear about ONE, i tend to remember that.
last time i read a helpful thread like this, i rmember being told 330 was just citric acid, not too bad at all (for most people).

