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I rarely drink alcohol these days so that has never been an issue for me, but I do like my morning coffee and I found when pg I actually craved iced coffees! I only have one coffee a day so I don't think I need to stop that, it's more my coke addiction that I need to fix!
Bon
Hey suga, my DH and did pre conception care before TTC before our DS, about 3 months before and we both did the no alcohol, caffeine, refined sugar thing for that time. When I did fall pregnant on our first try, I kept the habits up and DH did what he liked! LOL. However I did end up getting a craving for coffee which I had once a day most days and still do.
I also took the mutli-vitamins recommended for pregnanct women, evening primrose tablets and DH took zinc, to booster up his little ones.
good luck for Nov! Its exciting to have a date!