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Omg I put on a kg!:o
lol how embarrassing and Kryssalyss your inbox is full so here it is out in the open lol....
haha I am now
86.6kg
hip 108.5
belly 98
boob 99
Not sure whats going on...The measurements are really way off last week....Hmm
Oh well better luck next time, I hope you all went well :)
Nattyfred
Sorry! Inbox now has some space. It fills up so quickly!
Will be back later to post results.
oh no Nat!!
af? another bub???;)
JJ. Onwards and upwards hun.
:hug:
Hi girls,
Suz- I think its definitely cos of the toning you are doing. It will balance out in the end and you will start to burn more fat from doing resistance training.
Sterla- Awesome on seeing the arms change. My pants feel heaps loser this week. I think I am close to going down a size (that or they have just stretched LOL). Hope DS is better soon as well.
Krys- That is a good motivator. I have got Fiji in 14 weeks so I have big motivation there. I have a lot more weight to lose before then (20Kg and I would be happy). Hard work but its only 14wks. that is what I keep telling myself. Its not forever that I will be being this strict on myself. Not that I want to put on heaps of weight afterwards, just that I can relax a bit after that and increase my calorie intake a little.
Alison- maintaining is goo as well so dont be too hard on yourself esp after being sick.
Kim- cm's are just as good as kilos. I am going to measure cm next week as I havent done it for ages and am looking forward to some results there.
AFM- Can i just tell you the Velish soups are yummy at the supermarket . I had one for lunch today as I didnt have time to make my lunch. Normally I would just order something yummy like sausage roll from the canteen but felt good eating my soup. I am busy at the moment writing reports but hoping that I can fit in at least 4 exercise sessions this week on the treadmill. I have been dancing a lot more with DD as well. I swear she thinks I am a looney but all the moving around I am sure is helping.
Tips for evenings:
*I have been having a cup of green tea. It has stopped my evening snacking and keeps me warm.
*Going to bed early and watching tv there as I wont eat in my bedroom.
*Brushing my teeth if I feel like I want to go and snack.
Also a a big woo hoo for me has been that I have resisted icecream and chocolate that has been in or fridge for a week and when I went out for Thai on the weekend with mothers group, I order salmon that came with veges (no rice), just had 1 glass of wine, no dessert or entree. I went home feeling really good. :)
righto velish....any particlar one??? off to write that on my shopping list....oh and green tea. Must get back into that.
teeth cleaning tip is a good one too...
You can do it for your Fiji trip Bella, but WTG anyways on the loose pants!!!
Hi everyone! New thread posted here:
https://www.bellybelly.com.au/forums...eek-6-7-a.html