Hi to all of you wonderful ladies. So sorry i dropped out. Have bad bad bouts of colds, tonsilitis, chest infections, asthma u name it. Once i start feeling a bit better i'll get going on the weightloss trail again,.
Keep up all the awesome work
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Hi to all of you wonderful ladies. So sorry i dropped out. Have bad bad bouts of colds, tonsilitis, chest infections, asthma u name it. Once i start feeling a bit better i'll get going on the weightloss trail again,.
Keep up all the awesome work
Rhianon - yep the library has exercise DVD's. I borrow a new one every couple of weeks for a bit of variety.
Jess - hope you are feeling better soon hun.
I got new batteries for my scales yesterday...I have put on 800g :( Not surprising when I think of all the junk I've been eating, but BOOOOHOOOOO!!!! Now to get back to it!!
I am nowhere near as dedicated to to the exercise as I was in the beginning - but the healthy eating has actually become habit!! WOO HOO!!
I not interested in chocolate or lollies anymore - the thought of all the sugar actually makes me feel sick. My only weakness is potato bakes and other carb loaded meals - but I am getting much better.
I have been so busy the last few weeks that I just haven't had time to walk. But I am off to Sorrento for the weekend (from Thursday) and I plan on doing lots of beach walks - especially sunrise and sunset - mmmm BLISS!!
I reminded DP go easy on how much he feeds me at night (since he does all the cooking), we eat healthy but he's giving me too much food!!!!!! I'm getting heaps of sweaty cardio exercise ;) and I'm back at the gym this week, I've also almost cut out smoking completely (smoking was always stress related - no stress in my life - no smoking!)
We're also taking the kids & the dog for a walk this arvo so that will be some nice exercise
Hello ladies. I've been MIA again havent been on the net ofr at least 4 days. My best friends got married fri (OMGoodness my dress was too big) and my DD2 started been sick. We have had a tummy bug go through the whole family and DH is still in bed been sick.
Doing well with the eating and stuff still but room for improvement with the exercise.
Hope you are all doing well.
Hi all - a still here in spirit if not in cyber-body :)
will post more later - very busy with new job!
Hi girls Im still here. Im eating healthier now than before I started this challenge but I could do better. Doing really well with the exercise still doing the couch to 5k and I've started tdo some light weights. I have quit the gym because Im enjoying running and the weights more and its a lot cheaper lol. I hadn't measured myself for a while and was stoked the other day to find I've lost 25cm!! Almost half way to my major goal, 1.8kg to pre Aimee weight. It feels like it is happening slowly but I guess 6kg in 7 odd weeks isn't too bad and my clothes are fitting me again which is a nice feeling. I am so much happier with my body and happier in general, I think the exercise is helping heaps with my moods.
Just ate some chocolate though :redface: but its ok I'll just go for a jog this arvo and a little treat now and then is ok, just have to make sure I dont finish off the block :redface:
Well done to everyone who is still part of the challenge
Aponi enjoy your trip
Hoody hope everyone is feeling better, it must have felt good that your dress was too big lol
Sararose you are doing amazingly :) I too have lost about 6kg and it feel like its taking ages but i am starting to feel it. Slow and steady wins the race remember :)
I'm off to a killer body combat class tonight with Boomba & CombatQueen :)
I'm looking forward to it - only exercise I've had in the last week has been horizontal :rofl:
Well done to the girls who are doing so well, send some motivation my way :rolleyes:
Sorry to those who are not doing so great (puts her hand up) I am walking but eating so much junk, everyday I say I getting my act together, starts off ok. Then starts the down hill slide. The kids all have colds at the moment, nothing dramatic, but bubs has been sleeping for about an hour then waking up crying cause she can't breathe, knocks me around the next day, if I don't get my exercise in the morning it does'nt happen!!!
The other thing is I am feeling a bit depressed, just about everywhere I look there is hill after hill of black, in all directions, I am so looking forward to some rain to green up at least some grass after the fires. It really is a constant reminder, having to look at it everywhere you go and does'nt do anything to make me feel like getting out, plus I am always listening for helicopters/ planes JIC and seems I'm always waiting for something.
:wall:Anyway sorry about the vent just had to get it off my chest, hopefully this week I will be able to get back to loseing a bit of weight, I need to, I'm sick of being stagnent.
HI guys. Well I am luckily doing much better this week. I can't weigh myself as I am away on holidays but will put in my weekend weight which is 2kg lighter than last week so perhaps the 1.5kg gain last week was a false one (maybe extra fluids or something?). So woo hoo! I was really down for a while. My eating is still the hardest part for me and now that I am on holidays well...ummmm....you know. But luckily my parents who I am staying with are both trying to lose weight so even when I go off track they don't join in. It isn't as much fun to eat junk food by yourself. I will have to keep up the jogging while I am away as I cant cycle to work or play soccer. But I jogged/walked 6 kms this morning in 45 mins so am happy with that. I have been doing about 30 mins but didn't really know how much in distance so this gives me something to work on improving. Will also check out any yoga type classes near me for a bit of fun workout. In total I have lost 7 cms from my tummy since Xmas so I am proud and happy. Good luck for the next week girls!
Well ladies, I am pleased to say that I am back down to the weight I was before, I've lost a kg!! Just by getting back to eating better. And today I even went out for a walk with the kids :D. Woooohoooo!!! Haven't done measurements though. I will start again pro[erly with the weighing and measuring next week. I haven't submitted anything for about 2wks I think!
How much longer so we have til 12 wks is up??
Just wondering if i have missed something about the thread been updated? Is lucy still doing it or is she too busy at the mo? Would love to see how we are all going on one page iykwim. I will pm her if i have time but thought i might have missed a key post.
Doing well here and feeling better with every day. Getting lots of comments now about the ever shrinking love handles WOO HOO.
I think Lucy is just super busy a the moment. SHe said in an earlier post she was having some issues with family and would be quite busy for a while. We will need to be patient :)
Hoody- Lucy posted this a couple of weeks ago, I don't think she has been on much (maybe at all) since this post. Im just hoping that everything is ok with her and her family.
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I have some family stuff I need to deal with over the next few days, so I may not be around to colate results etc for Thursday.
Send me all the details though, and I will try and get to it.......but if there are no results from me on Thursday, forgive me. We have some big time crappola to deal with WRT my Mum's health..................sorry......
I'm still here had a bad week or so, bad eating and no exercise besides walking to and from school and had mastitis and just felt like crap all week......plus forgot to weigh myself because I was so foggy. Will hopefully get bad on track this week and lose some more weight.
hugs xoxo
had to move my weigh in day to Saturday (tomorrow) coz I've started studying... hopefully I've lost a bit, even just a few hundred grams would be great - a loss is a loss! I had a bit of a whirlwind week, and didn't eat very well. Hoping that doesn't reflect.