Rach, you have really inspired me with your loss. Do you have any before and current photos?
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Rach, you have really inspired me with your loss. Do you have any before and current photos?
not your standard ones but I have got one particularly unflattering one taken on my birthday which was the week before I started on TF. I must say, without exaggeration I take a particularly shocking photo at the best of times :) I will see if I can find an after shot, but as I've put 5-6 kilos back on maybe I'll put my before shot up, use a current one as a during shot and then have a new one when I am at my goal.
My dad lost 20kg + on the optifast!
A friend of mine came over last night, he's lost 13 kilos in 4 weeks on the toni ferguson diet! he looks great!!!!!
I am starting celeb slim on friday, got 4 to 5 stone to lose, am sure it will work, as its similar to lighter life ,which I tried and lost 3 and a half stone on, but atleast with celeb slim you can eat an evening meal, which I am sure will help me to stick to it.
Will keep my progress posted
hi
i brought my CS start pack tonight but i am not starting till tuesday next weeks because of A/day and we are having a BBQ ECT
ive heard great things about it with a few friends losing lots of weight
sarahxxx
I did the Tony Ferguson and lost 18kilo's in 5mths in the later end of 2007 ... but have since put on 10kilo's in the past 12mths ... mainly due to a lot of stress ... but i think i would have still put some on as having liquid breakfast & lunch is just simply NOT a normal way to eat ... and i was so dying to sink my teeth into any solid :rolleyes:
After doing that for 5mths now when ever someone mentions diet shakes to me i instantly feel nauseous :rolleyes:
I think doing it to lose no more than 10kilo's might be ok BUT i found getting past the first couple of months i developed a feeling of Guilt whenever i felt like wanting to eat something solid that wasn't in the form of liquid even if it were healthy solid food :wall: