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Hi all
Kellie congrats, I hope you have a happy healthy pregnancy.
Satya congrats to you too.
V wow you are so close to your goal!!!
Well I forgot to weigh in this morning so i'm skipping this week. I'm also crossing my fingers that the eating healthy thing will become easier once I'm back at work. less than 2 weeks till that now.
Have a merry christmas all
Hi ladies - i thought i might join in ... i soooo need to lose weight... im joining curves gym in a couple of weeks, which im looking forward too (i use to go to curves but gave up about 6 months into it :doh: i wish i had kept it up)
Anyway good luck to everyone :)
Well, I got my new scales, they said I put on 500g after Xmas dinner! DOH!
Anyhows, theoretically my body fat % is 30.1% so my goal is to reduce that. My dad is only 11.% BF!!!! Will weigh in on Monday as per usual.
Welcome Nikki, look forward to the journey with you!
Welcome Nikki!! And good luck on your weight loss journey. I hope you acheive all your goals!
I have put up a few photos of my wedding on to the BB gallery for those that were interested to see..
had a look at your wedding pics!! and they are beautiful!!! CONGRATS on the wedding!!!
oh i love the colour of your bridesmaid dresses!!!!
i complained that i needed scales and i picked up a got one at the sales and weighed myself today and so far from xmas i have put on 300 grams.. so not too bad!!
enjoy your new years!!
Hi girls,
I haven't posted on here for a while so I thought I should give you all an update. I am weighing about 74 kilograms so I have lost 3.5 since I started on the forum.
My baby girl is 7 months old and I put on a massive 24 kilograms during my pregnancy. I have lost 20 kilograms so far and have 4 more to go to get back to my pre pregnancy weight! Looking at it like that I feel pretty good! However the last bit of weight is harder to lose. It doesn't seem to want to budge.
I am exercising 4 times a week and trying to eat well most of the time. Do any of you have any advice on how I can lose my last 4 kilograms????
Also I am still Breastfeeding so do you think that has anything to do with it??
wow, great photos Ngala!
Firstbub - maybe try changing your exercise routine? If you're doing weights, make them heavier, or change the classes you're doing?
Ok, well here goes.
Weight: 72.9kg
Body fat: 30.1%
*sighs*
Firstbub - your body could be holding on to fat stores because you are breastfeeding. Were you normal weight when you got pregnant? I am below my pre-pgncy weight and am breastfeeding too but I think I am below my pre-pg weight because I was over-weight when I got pregnant. You have lost a great deal of weight and should be very proud. I gained 20kg during my pregnancy and have lost 23kg since having DD. I have been told that the last bit of weight is the toughest to lose. What sort of exercise are you doing? Like Kaz said, you may need to change it or make the weights heavier as your body could be used to it.
Well I forgot to weigh in this morning. I got an email to weigh in and I wondering why I was getting it on a Friday!! LOL I was meant to start back at the gym today but we are having a ****tail party tonight so had a few things to prepare. I am going back Wednesday tho!
Happy New Year Everyone!
Thanks everyone for the welcome :)
Veronica - i looked at your wedding pic's.... they are so beautiful :) ... Avaleigh is such a cutie
I'm joining the gym next week - im really looking forward to going to a gym again.... do u guys weigh once a week or something???
HAPPY NEW YEAR EVERYONE
start weight; 89kg
last week; 82kg
this week; 82.5 oh well it was xmas time!!!
better luck next week!!!
Hi Nikki - yeps we do :D
Generally just like Maddy'sMummy has done above -
Start weight:
Last week:
This week:
And any additional notes. Good luck!
MaddysMummy - great result, even though it was a gain, it was just little. Keep up the good work!
Missed this morning because we were travelling home from the North Coast...
Might weigh in tomorrow morning? (I'm too scared to atm, LOL!)
ooooh ok thanks Kazbah
oh geeze im dreading my first weigh in
Nikki - just jump on those scales and do it! easiest way to get over it :)
hehe easier said then done.. i know i have put on a bit of weight lately (well the past few months)..... i dont have any scales atm but i use to just weigh myself as the gym..... i do need to buy some tho
niki scales are cheap at the moment with the xmas sales!!
morning all, Happy new year
SW: 73.1
Last week: 65.7 :doh:
This Week: 64.8 :dance:
Comments: Party season is over and i am eating properly now.
well it is the start of the year, I have a goal to lose 40kg this year, so that we can start IVF. I have a goal to be smaller for a rave we're going to in March.
I'm about to go and eat breakfast (cereal and a bowl of fruit), DH & I might go for a walk today (if it stops raining), if not I think I'll get the eye toy out and play a couple of the games on it to work up a sweat.