Well here we go.
On Thursday 27 January 2005 I started Sure Slim. I have a lot of allergies and intolerances, so my program is very limited. And part of it is that I have to eat linseed/flaxseed meal, sesame seeds and other seeds that I can't remember right now.
Anyway, my first weigh in is on Thursday. I feel pretty good so far, however am craving chocolate (funny that eh!).
I thought I'd update everyone weekly on what I've been doing, just to get some support (positive please) and assistance.
Start weight: 106.1 kgs
Goal weight: 60.0 kgs.
This week: (haven't weighed in yet)
Total lost: (dunno)
Good or bad week: so far so good... but where's that chocolate...