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Thread: Gym goers - when do you go to the gym?

  1. #19

    Join Date
    Aug 2010
    Location
    Albs, WA
    Posts
    971

    Default Re: Gym goers - when do you go to the gym?

    I have to exercise first thing or it doesnt happen. but then I only have 2 early (830am) starts in a normal week.


  2. #20

    Join Date
    Nov 2008
    Location
    in the ning nang nong
    Posts
    12,163

    Default Re: Gym goers - when do you go to the gym?

    I\'ve been going consistently 3-5 times a week - almost always first thing (ie: a 6-7am class).

    It\'s evil, but I\'m committed.

    Or maybe I should be committed ...


  3. #21

    Default Re: Gym goers - when do you go to the gym?

    I used to go in the morning (6-7am) batch. It was because of my hubby I went to gym this early. After having our little princess I couldn't even sleep at those timing and it became a habit to wake up this time and so now I'm continuing it. I also heard morning exercise is more beneficial than evening exercise

  4. #22

    Default Re: Gym goers - when do you go to the gym?

    I've heard apple extract can be thinning...

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