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I'm 5'4 and since my early 20's my weight has swung between 64-78. This is caused by stress or depression or how happy I am in my life. I'm current 68 kg and would like to loose a bit more to get to 62-64 but want to get fit in the process. I hate how I yoyo but I'm yet to learn how to stop it :(
i am 165cm and weigh 74kgs. ideally i would like to get below 70kgs but unfortunately i love food and wine and don't like exercise lol, so i can't really see it happening anytime too soon!
Nooooo way. You are tiny. Not that 74 is huge. But I would have honestly said 58-65 (being generous).
And not that there is anything wrong with 74. I would probably happily chop off a few limbs for 74. But it just goes to show ladies the number means jack all.
no way! really??
i am in the overweight category....
I know for a fact that many of you who are heavier than me will easily be 100 times fitter and healthier too.
Great point Lenny :thumbsup:
This is what I was trying to say. Badly.:
I am exactly the same Heather, if I'm stressed or sick can easily loose a few kilos but it's so incredibly hard to put them back on. I hate my skinny body.:
Regards,
Dianne
OK I'm game to join in on this conversation.... I'm 116.7Kg at last weigh in, down from 134Kg on my wedding day. Still have 36.7Kg to go to get to my ultimate goal weight.
Been seeing a personal trainer for a little over 2 months now and with his help have managed to get my weight loss to a stable 0.5kg loss each week (I even managed to lose weight during Christmas week, YAY!) rather than what I was doing on my own which was losing anywhere from 1.5 - 2.8 kg one week and then putting weight on the next week. Hoping to increase this regular loss from 0.5 to at least 1Kg a week over the next few weeks...
We're all so much more than a number on the scales :hug:.
I'm 162cms and my weight has increased by 2kgs to 57kgs - thanks to regular strength training. My clothes are looser as I've increased my lean muscle mass and reduced the amount of fat I had been carrying. Strength training is great!
Right, everyone out with the callipers ;)
I am 178cm & am currently 79.1kgs. At the start of November I was 76kg & then I got on them 4 weeks later I was 80kgs. I felt horrible. Im now trying really hard to get back to 65kg
Every gym I have joined has put me on a bmi machine and come back as obese. - they say its a muscle thing.
I say its weird.
But I do agree exercise is important.
Fit is fabulous. Looks good and feels good not matter the weight.
*note to self - find time to exercise*
emotional eating is bugger. I just caught myself doing it the other day. Hard to break that cycle.
I used to weigh around 60kg, but with horrid morning sickness for 5 weeks I was weighed at the OB 2 weeks ago and nearly died when she said 55kg. I am 163cm so 55kg is getting a bit thin IMO. Plus I could no longer do my new routine at the gym once i found out I was pregnant cos it's too strenuous so now I just feel saggy and jellyish :lol:
But I think I have since gained the 5kg back now that the ms has gone. I love food :)
I'm 96 kilos. And due in two weeks! :D so I'm sure ill drop 15 of that in a day! :P my 'healthy' weight is 70kg and I'm 155cm. Any less than that and I get very unhappy due to clearly not consuming enough chocolate. I was carrying an extra 7-8 kilos when I fell pregnant unfortunately which had made this pregnancy not as nice as it could have been. Now ill probably have 10 kilos to lose. Not doing a damn thing for a couple months though apart from breastfeed and walks.