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Thread: I am determined to lose weight

  1. #1

    Join Date
    Jul 2009
    Location
    Australia
    Posts
    5,102

    Default I am determined to lose weight

    My 21st is in 3 months and i am determined to lose 15kgs by then.

    My doctor weighed me 2 months ago and i am embarrassed to say that i have hit 100kgs. I have made up a diet plan that i am going to stick to from now until my birthday. I am also going to get off my bum and exercise. I have no motivation to exercise but i am thinking of renting a cross trainer that way i have no excuse to not do something.



    I am thinking of trying the cabbage soup diet as i know of a few ladies who had got great results from it. I will only do it for a week as the diet recommends and then move onto my diet plan.

    I'm going to be strict on myself as i am so determined to not be fat on my 21st The weight loss will also make TTC easier.

    Wish me luck!!

  2. #2

    Join Date
    Nov 2006
    Location
    brisbane
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    3,975

    Default

    Good luck hun, but ii dont think going on a fad diet will help you loose weight and keep it off?
    Best bet is to exercise a heap and eat healthy, the last thing you want to do is starve your body of nutrients if you are wanting to try for a baby soon?

    Maybe set yoursefl a goal each week with how much you want to loose and stick to that.

    Good luck

  3. #3

    Default

    Goodluck deary...
    if you need any advice im a nutritionist and would be glad to help you out
    xx

  4. #4

    Join Date
    Jul 2009
    Location
    Australia
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    5,102

    Default

    Hi ladies,

    I thought i would update my stats. I weighed myself 2 days ago and i have actually lost 6kgs!!!!!!!! :horray:

    So i have 9kgs left to lose

    I hadn't actually tried real hard to lose weight. So i'm putting it down to my medication because i was told i would lose weight while on it, it causes horrible headaches and i stopped taking it for a week and i was feeling really good but now that i know i am seeing results i have started taking it again and sure enough 2 days on and the headaches are back

  5. #5

    Join Date
    Jul 2009
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    Australia
    Posts
    5,102

    Default

    Hi ladies,

    I thought i would update my stats. I weighed myself 2 days ago and i have actually lost 6kgs!!!!!!!!

    So i have 9kgs left to lose

    I hadn't actually tried real hard to lose weight. So i'm putting it down to my medication because i was told i would lose weight while on it, it causes horrible headaches and i stopped taking it for a week and i was feeling really good but now that i know i am seeing results i have started taking it again and sure enough 2 days on and the headaches are back

  6. #6

    Join Date
    Jun 2008
    Location
    Here
    Posts
    86

    Default Well Done!

    I just thought i'd drop you a line to say a Very Well Done with losing 6kg!!

    Keep it up, you'll get to your goal : )

    Just keep thinking about the reason you want to lose the weight.

    I'm trying to drop a few kilos myself and when i am out running and want to stop i start repeating to myself why i want to tone up.

    Well done....

  7. #7

    Join Date
    Feb 2007
    Location
    on the move.....
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    2,745

    Default

    Hey there. Good work on the loss. Join us in the weight loss support group if you like. I use calorieking and do a whole lot of exercise. Other ladies in there use weight watchers. But it may hive you some motivation and support to keep going. We are all different starting weights

  8. #8

    Default

    what medication are you on? is it for weight loss purposes? good on ya for your loss! i am weighin in tomorrow after a proper week of exercise and diet!

  9. #9

    Join Date
    Jul 2009
    Location
    Australia
    Posts
    5,102

    Default

    Thanks ladies!

    I'm on diabex xr for my insulin resistance. It is to help me lose a bit of weight as well i just wasnt expecting 6kgs in 2 months!

    I think with the exercise and my healthy eating along with the meds ill get to my goal by my birthday

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