Tony Ferguson

yeah what the hell! it's our first time out in many years, so im going to go out and enjoy myself :)

How you going PP? whats on the menu for dinner tonight?

I'm not sure, I have a few options for dinner tonight, cos I don't have to cook for anyone else tonight, the girls' dinners are sorted, I'm thinking I might make my own version of a waldorf salad or something similar, but I also feel like chicken or something meaty. I dunno... lol

Other than that I'm doing pretty well, I still haven't weighed myself yet, I'll do that on Tuesday when it's been a week.

D-day for you tomorrow :)

i had a 1.7kg loss, kinda not happy but hey a loss is a loss right?!

I jumped on the scales today, but haven't seen much of a change so far, only about half a kilo, it's a bit disappointing but I'll get there. I only *need* to lose 11kg to get to my healthy weigh range. BUT I do need to stick to TF a bit better so I'm going to write myself up a proper meal plan and stick to it.

PP as everyone keeps telling me a loss is a loss :) i know still dosen't help much but hey i guess it's a start :)

you will lose 11kgs in no time :) have you decided on a treat to reward yourself when you do?

I have set mini goals, 1st goal is 5kgs and than i am going for a massage, 2nd goal is 10kgs and than DH and i are going on a date to gold class, and 3rd goal is 15kgs and i will be buying a bikini! that alone is a MASSIVE step for me as i am so so self conscious, with majoy self esteem issues but im determined to do it :) if its not a bikini than it will be a nice one piece (which will be more like it), atm i won't swim in anything less than short and a t-shirt and that is IF i jump in the pool.

Nope, I haven't yet, but I'll think of something to work towards.

How you going? I weighed myself yesterday and I've now lost 1.3 kg

yay :) good work

I also weighed myself today (im guilty of doing it every day to be honest, it gives me motivation) and i am down 2kgs, im thinking this will not be a big week of weigh loss, but in saying that i have stopped the TF this week, the soups are just awful and my DH has taken a liking to the shakes

I had the Mediterranean Tomato soup today and it was just gross.

LOL i haven't tried any more of them since i tried the roast pumpkin

weighed in this morning, 2.9kgs gone in total :)

How are you going PP?

I did a quick weigh in this arvo (official weigh in tomorrow night) and I've lost a total of 1.5kg since I started but I've been sick the last couple of days so not done much by way of exercise, I'm getting better with the eating though.

:( on being sick, thats gotta suck, its bad enough we can't eat chocolate and greasy hamburgers LOL

funny you should mention hamburgers, we had them for dinner last night, but I had mine on wholemeal bread with lettuce, tomato and sauteed onion and it was so much better then a greasy hamburger :)

Mmmmm yummy

I had taco's last night but instead of the wrap i had it wrapped in lettuce :) messy but nice!
Howeve in saying that i have caved the last 2 days. Yesterday was my "day off" and i had Macca's and 2 scotches and today i had pasta :( not going to be a good week

I had curried egg in lettuce wraps for lunch today they were so good!
Don't beat yourself up for caving, I plan on treating myself tomorrow while I'm out grocery shopping... lol Won't be maccas though, last time I ate it, it made me feel sick, I've been craving a sausage roll for the last week and a bit

Yum that is such a great idea! curried egg in a lettuce wrap! awesome idea! i am so having that for lunch! i am getting a bit sick of salad all the time!

and Mmmmm a sausage roll drowned in tomato sauce.... now you have my tummy grumbling

PP i am having such a off the band wagon week! im going to put on weight this week :(