Me too, but I've also had 2 coffees today... taking me back to 1L. Still got time to make up for it though.
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Me too, but I've also had 2 coffees today... taking me back to 1L. Still got time to make up for it though.
1.4L so far for me today :)
BATH! I have a fridge whiteboard! You ARE the Australian me! :D
About 200mls today so far (its 11.25am) but smee's just gone down for a nap so i'm going to have a coffee....
B
just got to 2 today, drank more than that but had two coffee and a glass of wine with dinner - (bad girl) :) I just rinse my bottle with hot water each day. the biggest problem is the lid. i have one of those sports bottles. Have had it for about a year and seems find, water tastes ok LOL!
Shh Hoobley... our race has far to go before we achieve world domination ;)
I did bad today... more concerned with my ill son's water intake than my own I think... forgot to keep proper tally :(
There are 3 mystery lines on my fridge whiteboard...does that help?
COFFEE TIME!!!!
i think i'm at about 2L now. will have to have an extra glass or two JIC
I haven't but I bought a Powerade and after I drank that, I used the bottle - it's so easy to use because you just need to rinse it out with water and re-fill it with water:
The bottle itself is 600mL so three of those and i'll be going good guns!
I gave up on my plastic drink bottle & just keep refilling the 600ml & 750ml bottles I have.
2.4L so far today. Dinner with the ILs so I might splurge & have a lemonade ;)
i've done 2.4l but had a can of coke, so i'll say 2l for now - with another bottle on the go
had a shocker today ladies - been on the road all day with work, so have only have 750ml, but will try to add to that tonight.... but the wine i am about to have to get over my day sure won't help LOL!
Will try to get back on track tomorrow :)
Had 800mL for today so far - I did have about 1.2L today, but ended up drinking a 390mL bottle of Coke, because we went to the movies
I think I got to 2L yesterday, its so much harder when I am not at work though. Will work harder today :)
Had 600mL of water already - and I've only been awake for an hour and a half! w00t! Go me!
You're doing well :)
Up to 1.8L for me today, another bottle about to start soon....
I wish I'd only been up that long! My darling son woke me at 5:50am today :)
I'm at 1.5L which is about my limit for work, so I'll have the rest when I get home.
Have you guys found any positives to drinking more yet? I've been doing it for almost 3 weeks now & have noticed my skin is a whole lot nicer than it has been for a long time. Being on the pill made it all yucky & it's all beautiful again since drinking more, well I assume because of that cos nothing else changed.
Also I've noticed that the IBS symptoms I get (I have symptoms but it's not diagnosed) have reduced dramatically which is a fantastic effect, loving it!
Yep, my skin didn't go quite as oily during my PMT phase as it usually does... and my lips aren't getting as chaffed as they have been when I go out in the cold.
Only drank a litre after my coffee deductions... but I have another 2 hours or so before i'll stop for the day...
i agree sarah - the IBS symptoms aren't any where near as bad when i'm doing the right thing and drinking lots of water
2.7L today WOOT!
i think if i take the coke into account today i'd be at about 2l
2.7 is a great effort sarah!
1.2L yesterday :) Very proud of myself :)
Well done girls all doing so well.....today me none - oops, been a little bit pre-occupied, going to have a couple of wines 2nite so will get back on the water wagon 2morrow....
It just has not happened today. I estimate I've had maybe 600ml, and I have to have 2L on my diet, so will be having the rest soon!
Well done to everyone that gets to 2L - That's what I'm planning on getting up to for when I do get pg
1.5 for me so far today, and I'm just about to refill my water bottle..
1.5L here as well, got another 750ml bottle on the go now though.
Got exactly 1 hour to drink 3 more glasses (750ml) to reach my target of 2L.
ETA: 2 glasses to go...
Today, I've only had one glass *hangs head in shame*
I broke the 3L barrier today!
woohoo ray!!! Well done.
I made 2L but because I had those 2 coffees it brings it back to 1.5L which still isn't too bad I guess... aiming for 2.5L today.
well done Rayray!! and still a good effort Bath - i think i would have been around the same as you - had about 2.5L of water, but had a headache last night so had a couple of cans of coke - naughty girl!
I had the worst headache last night. I haven't had one like it since my uni days!
Thats why I was drinking more water, I thought it might help!
my headache hasn't taken a hike yet, so obviously the caffeine didn't help!
will try to flush my system with lots of water today
I've been a naughty girl :doh: everything seems to have got on top of me lately and haven't taken care of myself.......I know this because I have had a cold for 2 weeks now!!!! I just about got over it and it all hit me again on Saturday .......SO I haven't been keeping up with the water but am trying to get back on the wagon today.......600ml down so far today...1.5L jug already filled and ready.
Naughty me for letting myself get run-down but I guess we all do it at some stage.
:hello:
1L for me today
1.75L and counting!
Though i did run 15k on that. And i had some tea and coffee but i'm not counting them because i'm not counting them. :p
Bx
3L again yesterday, maybe more cos I went to the gym.
Wow @ 15km Bec, I wish I could do that!
Well done Ray :)
Only 2.1L for me again, I've been slack with Aaron home!
Dusty has sent me this fantastic link to share with everyone (with Kelly's permission).
When we need a new thread I'll quote some of the info in the first post & also add the link so it's close at hand ;)
How to Drink More Water Every Day
The thing that I like most is it tells you how to work out how much water you personally should be drinking daily, the whole 8 cup thing is only an average & you need to work it out based on your weight. Details are all on the link.
ETA: Here is another one from Lucy that you can put on your google homepage - Water Tracker Module.