Just avoid smoking the NEXT cigarette hun. Don't think about anything else, just keep putting off smoking the next one.
You can do it!
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Just avoid smoking the NEXT cigarette hun. Don't think about anything else, just keep putting off smoking the next one.
You can do it!
well done!!!!! its not easy but if you want it you can do it! my mum quit 12 years ago after smoking for 25 years!!! and dh quit two years ago after smoking for about the same amount of time!!! DH made a promise to DD1 that he would quit, made it harder for him to start up again!
GOOD LUCK.
Hey hun, you have been quiet for a little while now. How is everything going?
I just saw this! YOU CAN DO IT!!!!