Morning everyone,
Can I just ask is it normal for the morning test (after breakfast) to be reasonably high? Yesterday it was 7.4, today it was 7.8 I can't work out what I am eating incorrectly..I had two vita brits with some bran, skim milk and a banana.
Yesterday it evened out to 4.6 both after lunch and after dinner, I'm hoping that is okay as they never gave me a goal figure or anything like that to try to achieve.
Sorry to ask so many questions and bug you all!
Principessa, I know how you feel :( you then you are doing everything right and then you get tripped up. Hope you get some good information on Monday that will help you with the G.