Results 1 to 3 of 3

Thread: do you need to cook the fruit?

  1. #1

    Default do you need to cook the fruit?

    Hi, ive been making my own baby food, today im going to do some more pureed fruit, i was just wondering, do you need to stew it before you puree it? or can i just puree it without cooking it and then freeze? does it go brown if you dont cook it first?


  2. #2

    Join Date
    Oct 2008
    Location
    Victoria
    Posts
    4,601

    Default

    I've read that when it's babies first foods, all fruit besides banana, avocado & paw paw should be cooked. Once they're eating well & used to food you can give them very ripe fruit without cooking it first.
    Uncooked fruit doesn't seem to go brown in my experience. I often freeze mashed pear, apple, rockmelon, banana with no trouble.

  3. #3

    Join Date
    Aug 2006
    Location
    Melbourne
    Posts
    2,890

    Default

    I would always suggest cooking as it makes it more digestable for the child and also kills any bacteria.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •