I agree with all those who say not to make it an issue. And not to offer food for the sake of eating.
FWIW, my DS ate pretty much everything as a baby/toddler, but is really picky now. I guess it just goes in phases? I was the same, ate everything when very young, got picky about age 5-6, got even worse as a teen, in fact I wouldn't eat courgette (zucchini?), asparagus, aubergine (eggplant?), squash or pepper (capsicum?) until I was in my mid-20s. Love them now! People's paletes change and develop over years and I think the fights I had with my mum really didn't help my overall food health thing.
Also, my 30yo sister makes almost as much food mess as my 7yo son does. Neat eating is certainly a skill that needs teaching! But food is never for squishing and throwing, only ever eating. If DS ever tried to throw food it would be taken away and nothing else for several hours. That is unacceptable at any age.
Bookmarks