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thanks for sharing ur stories, it does reiterate its going to take time, which i know but i think once im thinking im doing well i let my guard down and then feel like ive fallen backwards, if that makes sense?
but its all good, its just one of those hicups we have to deal with unfortunatly
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Oh hun, I think our grief will never leave us. It's like waves really. Most times the sea is calm but then a huge wave comes out of no where and knocks us out cold! Big hugs lovely, just remember, it's OK to feel really sad sometimes. No two people deal with and go through their grief in the same way, so just go with the flow hun and think that if it feels like you're going backwards some days, it's OK. I sometimes think, with all the therapy I've received I should deal with my loss a lot better, and have moved forward a lot more than I feel some days, but I've come to accept that some days it will feel like I've received no therapy at all, and that is OK.