Foods allowed and not allowed to eat while pregnant?

i remember when i was preg i could only have maccas if i had the shakes ooops no listeria here but as some one already mentioned its entirely up to u wat u do and dont eat

I think with the soft serve it's also because it's not kept at a cold enough temperature...?

I am worried after yesturday, baby brain kicked in and I got a spud with bolognase sause, yellow cheese and sour cream. I didn't even think about it but it wasn't piping hot.

Now I'm terrified something may happen :( I'm feeling unwell this morning but nothing huge, no listeria type systems just nauesa coming back but its worrying. And here I thought I was being careful :( The place is a clean place at my work, but I still feel like an idiot.

You'll be fine, don't stress :) The food was hot, and listeria presents like flu like symptoms. It's actually not even all that common. Try not to worry :)

Thank you! I appreciate it. It is so hard not to worry, sometimes in my more worried moments I think it would be safer not to eat anything.. silly I know. :doh: The spud was in their oven warmed and the sauce with mince it it was in a warmer, and I've eaten there before but you know how it is.

:hug:

Like PZ said I wouldn't worry. Like you said its a clean place and probably prepared recently anyway. :)

Just wondering if anyone knows if haloumi is okay....Dr Google seems conflicted!

I am only technically pregnant, not actually pregnant. I had an embryo transferred on Monday and am now in the two week wait. My clinic recommends following a pregnancy diet.

TIA!

I've eaten it heaps. I can't see why it wouldn't be...it's a firmer cheese. All cheese in Aus must be pasturized by law, so the thing about cheese not being safe because of that is a more American and Euro thing. The thing with cheeses is that bacteria *might* still breed in them because they're all soft and moist...but haloumi is nice and firm. TBH I've had soft serve, cheeses, deli meats...it's more about *where* you are buying these things and how they were stored/prepared that is importnant...it's really no different to non pregnancy, just common food-sense :)

If all else fails N2L eat it cooked :D I personally prefer it cooked anyway. Mmmmm, haloumi :D Must remember to put that on the shopping list :D

Halloumi is a hard cheese, and perfectly safe.

Eating a baked potato with sour cream is not a concern. Sour cream is quite safe.