Printable View
mellys, i felt like you did too when i was pg. i used to try and do them in the car when i would stop at traffic lights, sort of made that a reminder. like i said before, i didn't really do them and i had no issues but everyone is different i guess. i have friends who have sneezed and had little accidents!
I have an idea!!! (cant believe it but I do!!) :ROFL:
Most of us come on BellyBelly everyday...
Wouldnt it be great if the site could have a reminder when people are in the pregnancy forums saying "Have you done your pelvic floor today? - If not do them now while you are surfing BellyBelly!"
I would actually pay attention to that as everytime I see this forum pop up on my new threads list I remember to do them!
Now how do we make that happen?!
Actually Ali - I do them every time I see this thread, it keeps reminding me :lol: So if everyone keeps replying to it is will keep coming up.
Thanks for the reminder!
worked for me :lol:
Hi girls,
I just thought I would send us all a reminder to do our pelvic floor exercises. :)
I realised tonight that I hadnt done mine for over a week! :doh:
Oh man I have to remember to do these!!!!
we need another reminder girls!!!!!
Work out those pelvic floor muscles now!!! :)
You'll thank me later for the reminder!!!
I keep forgetting! Arrrrrrhhhh!
I do them every night in bed while I read my book! That way I never forget!
Ooh, thanks, I needed that!
Another reminder for me :)
How are we going with these girls?
I have to say I am still a bit of a slacker but every couple of days I remember.
I'm a slacker too...