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I have finally found a comfortable way to sleep!!
I have bought a body pillow and I wedge that behind my back and between my legs (that stops me from rolling onto my back). Then, I put a small pillow under my belly.
I've successfully slept like this for a few nights now (YAY!). Thanks everyone for your suggestions!!
I was always told that if you wake and are on your back to roll over.. it has only been this week that I wake when I am on my back and feel uncomfortable.. the reason you wake is because your body knows you shouldn't be on your back kwim?
Relax and just roll on your side when it happens.. Or if you are waking to often sleep slightly elevated so there isn't as much pressure