Help! Cant shift this pudge of fat, any ideas?
Dont throw things at me :p but Im 8wks post partum and under 60kgs which Im happy with. I just need to get on with toning up some jiggly bits from having the three kids.
My biggest issue though is this little pudge of fat that sits right under my navel (not my whole abdomen, just maybe a hand size pudge). Im not sure if its exclusive to me or a general after-kids thing but it makes my tummy look odd and Im at a loss at how to shift it.
Any ideas, apart from sit ups? Or does it just disappear with time?