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Back Pain... help!
I'm pregnant with twins and my back has started giving me grief in the last week and a half. I know there's a lot of weight to be carried around and back pain probably should be expected but this is ridiculous!
I have a pain up high under the left shoulder blade - front and back of my body. It comes and goes but is worse when I'm sitting down. When it's at it's worse, it makes me light-headed.
Hoping for some suggestions for remedies... a soak in the bath is blissful but a little impractical to do all day for the next 6 weeks!
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well this is normal after pregnancy you can start meditating or do some workout that stretch your nerves gently this would give you relief
