My weight loss journey

I thought that i would put up my weight loss journey as i am starting it from today I hope the mods dont mind me doing this maby as i go on my journey i may encourage someone esle to lose weight who knows also this will help me keep accountable and so on.

well my starting weight is 116.0kg eek way way to heavy for my height and build with my height being 5 ft 8 and me having a medium build so here it goes my goal weight is 70 kg with the idea of putting 5 kg on in muscle once i have reached my goal weight.

anyone is more than welcome to join me on a weight loss journey at anytime.

well here it goes watch this space.

good on you for starting to make the change! especially making yourself accountable in a female-dominated forum... well done!

i started a weight loss thing about 6 weeks ago, has been stopped thanks to 2 flus coming my way, but i started a blog - everyone can keep up with your progress and how you're feeling in there. it's pretty easy to set up if you're interested.

good luck on your weight loss journey!

hmm i think you may be right perhaps a blog would be better if i am able to go a blog

i have decided to blog this journey so mods you can delete this thread if you wish