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Time for change
I am a person who has been feeling sad since early childhood and I am wanting to start to take responsibility for how I feel cause I feel like I'm the only one that can make it happen. For me to achieve this I need to learn how to accept that I have responsible for feeling depressed in terms of learning forgive, to alter my perspective to be helpful or positive, how I react to others etc. I am interested to find out if anyone could recommend any websites or books or advice in terms of this. :dance: Am excited, the start of a new era
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Try Families and How To Survive Them by Robyn Skinner and John Cleese. Easy to read, funny but very infomation rich. Good luck :)
