When do their sleep cycles get longer?

DD seems to be sleeping for 1hr for her day sleeps most of the time now (YAY!!:clap:)

Was always only ever 45mins!! So just curious, is it bc her sleep cycles are longer now??

anyone know?

No idea Heaven - but my DS has been giving me longer sleeps for a little while now. Usually I'll get at least 1.5 hours out of him :). Yesterday he did a marathon 3 hour sleep! :o

I just wish he'd do the same at night :rolleyes:

Wow, that's awesome!! Hope it continues to improve here too!!

I actually don't think they ever get longer - it's just that they become more able to re-settle themselves. Doesn't explain why your DD went from 45 mins to 1 hour though. Hmph.

I remember when DS was younger he didnt sleep well through the day. I dont know when it changed but he now sleeps for about 3 hours in the mornings (he usually gets up around 6-7am lately & goes back to bed about 9:30am) & has another sleep in the afternoons around 4pm for an hour or 2. Then he's been going to bed around 7pm (used to be around 6-6:30pm)
He seems to have changed his routine on his own without discussing it with me lol :lol:
Hoping you get a better sleep pattern soon :hug:

I think they must change bc adult sleep cycles are 90mins.

They change as they get that little bit older i think! Jaxon never used to sleep well during the day as a younger bub pre 6 months, but would sleep well overnight and now he has around a 2 hour sleep morning and afternoon and wakes still at least once a night for a milk drink...gotta get him outta this!