EXTREMELY TIRED ..Please HELP!
Hey Ladies,
Just wanting a little advice here.
For the past week I have been STRUGGLING to stay awake. I usually hear the alarm go off and I'm up bouncing out of bed - however for the last week I've been DRAGGING myself out anywhere from 6.15 -6.25am. Work has been an absolute STRUGGLE and I drag myself around doing my everyday work chores that I would do without blinking an eye ...
My sleeping routine has NOT changed, foods have NOT changed, I have NOT been doing ANYTHING different.
I had a routine check up done about 2-3 months ago and everything was normal (Iron levels etc)
To give you an example - Friday night i fell asleep at 7.50pm DP woke me at midnight, I got into bed fell asleep straight away and woke at around 930 sat morning. THEN Sat, I slept from around 3pm-530, woke up fell asleep at 8ish again DP woke me at midnight to get into bed, and woke up at 830 this morning. Today - I have slept for an hour ish and I needed to have a shower to wake myself up a bit, in saying that - I could go to bed and sleep, but i have ironing etc that needs to be done.
Can anyone suggest what could be wrong? Anything??