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Vitex???????????????
Hi Ladies
I have been taking vitex ( natures Own) and today have got some bleeding. It seemed to be only very quick. Is this normal taking vitex??
I finished my af around thursday last week. Now sunday. But i usually dont spot or have any bleeds till the next af.
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Re: Vitex???????????????
Hey dy2111,
I'm taking voted and I've noticed since taking it my af is alot lighter and I don't get clots and cramps anymore but I do now get spotting a cpl days after AF finishes.
Hope this helps! Spotting is a nuisance but I can def say vitex has helped my painful and heavy AF to be more bearable :)
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Re: Vitex???????????????
Sorry bout the typo voted = vitex :) my iPhone has auto correct and edited the word vitex :)
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I have just started taking vitex only been taking it 2weeks. I started a few days before I got AF. My AF seemed completely normal and now I am on CD9 the only thing I have noticed so far is I seem to have more CM then normal so hopefully I will ovulate earlier and it will shorten my cycle. Thats why I am taking it as I have heard it can shorten your cycle even by 1 or 2 days. But no spotting here so far.