diet tip for endo/pms

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April 4th, 2010, 04:25 PM
believer

diet tip for endo/pms

Hi girls,

I wanted to share this tip with you.

I normally have a lot of abdominal pain during my cycle and get really cranky and bloated when af is due.
After reading an article about a diet for ppl with endo, i started a wheat and even mostly glutenfree diet. AND IT WORKS!
even after just 2-3 weeks, I have less abdominal pain, I was not cranky at all, I wasn't bloated and I bleed less.
The article said that women who where on a wheat free diet could be free of symptoms after about 9 months. ANd would be as fertile as any other woman.

I hope it will work for others as well as it is working for me so far!

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