Nervous and I don't know why

Hi all.

I have pcos and I'm off to see my endocronologist today. For some reason I'm really nervous. I know she's going to tell me I reall need to loose weight, I have struggled with that since have ds 10 months ago. Apart from that I'm not sure what she'll want to do. Dh and I have been ttc #2 for a few months but I still haven't got my period back. Ds stopped breastfeeding about 2 months ago but still no sign of af. Which is not really unusual for me. Anyway, I guess I just want to feel like there's some point to the appointment apart from "loose weight" I know that!

Anyway, on that note what things have worked for others with weight loss? I did weight Watchers and lost 5 kilos befor falling pregnant with ds but really can't afford to go back. Any good ideas ladies?


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Doctors who just tell you to lose weight REALLY annoy me! :protest: How about giving us some actual help for a change?

I've just started an eating plan from a fertility specialist - no white rice, no lollies, no biscuits/cake, no fried foods, no tropical fruits and only 2 slices of bread per day. I'm hoping that will help me lose weight, but only time will tell :)

I do remember reading though, that with PCOS, even if you are going through the motions of losing weight - eating healthy, exercising regularly - and you don't actually lose weight, it will still have a positive effect on the symptoms. So it doesn't necessarily hafta be a numbers game ITMS.

Hope your appointment went well!