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OK so i made a pasta for dinner and poured some flax seed oil i had in the fridge over my pasta, (no cooking)
Then i looked in the bottle and it was well un a bit cloudy! then i looked at the lable and it said to eat within eight weeks of opening........................................... ........................I last used it before i was pg
26 weeks ago!
I am so worried about listeria( i had a reading and the lady told me to be very careful about what i eat! now i am freaking AGAIN!)
That's baby brain for you hey? I do this all the time, pregnant or not.
:hug: Listeria is so very rare hon. Try not to stress too much. And sometimes the useby dates are very conservative, you know?
Take care~~
Now i just read that having flaxseed during pg may cause menstration!!!!!! WTF?
Awwww please don't stress hun :hug:
You should be pretty safe, I agree with Marcellus the use by dates are quite conservative, was it a best before or use by that make s abig difference as well, Listerea is really quie rare and more of a concern in the first trimester.
Take care :comfort:
Stop Googling hun :hug: ;):
I've been taking Flaxseed Oil daily for this pregnancy and took throughout my first too, it's fine to take. Please try not to worry.:hug:
Hi would have flaxseed almost daily either in the bread I make, oil or other snacks etc, it's my main source of Omega 3 being vegetarian. I wouldn't worry about it ;)