Healthy lunches for Kinder.....

Master J has just started at his new kinder on Tuesdays 9am-3pm, Thursdays 1:45pm-4:45pm and Friday 9am-3pm, on Tuesday and Friday he has to take lunch and a snack. When he was at the childcare center all food was supplied so I never had to worry about sending food with him but now I have to I"m stuck for thing that are healthy and easy to make to send with him.

So here is my question...

What do you send with your little one to kinder for lunch?

ANY IDEAS AND RECIPES WILL BE GREATLY APPRECIATED!!!:rolleyes:

Are there any restrictions of what can't be included eg. nut-free, dairy-free etc?

I make healthy muffins and send them, and ds takes a bit of lasagna... he loves lasagna. He goes to fdc though...

My suggestions:
Vegetable sticks and cream cheese/dip
Rice cakes and cream cheese/ham/tuna
Cheese and/or crackers
Sultanas, dried fruit
Shredded chicken
Pita breads/salad wraps
Yoghurt
Cherry tomatoes
Cruskits/ryvita

Thanks for the help girls! I'm pretty sure there was another thread as well I'll try finding that!!!