Help! 12mo only settling in our arms
So far with Fred we have been using a gentle parenting style to get her to sleep. She either BFs to sleep with me or DH sings her to sleep. However she is sometimes taking ages to go to sleep and then waking frequently during the night. She also only sleeps 30-45 mins during the day and wakes up cranky :(
So far we have:
played quiet restful music in the room
use either a sleeping bag or thick jumpsuit so she can't kick off her blankets
have a very regular routine of dinner, bath, quiet time then bed
what else can we do? I really don't want to do the control crying thing. She seems to be really clingy with me and has been for ages, so anytime I go away from her (even the other side of the room) she gets upset. Even with DH holding her she gets upset. Is there something we can do to help her with the separation anxiety?
Any suggestions would be really appreciated