WEIGHT LOSS & DIET MANTRA's

Ok so i thought i would GOOGLE some Mantra's i want to come up with one of my own, i used to say to myself "i am loosing weight for my girls, to be happy & healthy and live for them" but i want to see what others use.

So some from google are:

"healthy people don't eat like that!"

"No matter what is influencing me, it is still my hand that puts the food into my mouth."

"The pain of discipline is less than the pain of regret."

'Nothing changes if nothing changes"

"Nothing tastes as good as thin feels" - not sure i agree with this.. you don't need to be 'thin' to be healthy!

"Make the outside match the inside!"

"I can and will lose weight"

Ok so these are just some.. whats your's?

I would love to print some out and maybe pop them up in random places around my house.... wonder if DP would mind... hehe

I only choose food that supports my health.

I don't really say anything to myself - but when I'm having a run (can you believe it? me ... running!? @ 90kg's!! LOL) I picture myself with nicely toned body, SEXY legs, fit and healthy, my body glistening in the sun from the sweat :rofl:

I imagine all the HOT little outfits (and 'After hour' outfits) I can buy ;)

What you eat in private shows in public...

I saw a good one on a blog today...

"Because I am way to sexy for this fat!"

I want to look good in my bathers.

I was running around my loungeroom one night at around midnight, on the wii fit, jogging like mad and chanting it over and over. So sad!!!!!!

:

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I don't really say anything to myself - but when I'm having a run (can you believe it? me ... running!? @ 90kg's!! LOL) I picture myself with nicely toned body, SEXY legs, fit and healthy, my body glistening in the sun from the sweat :rofl:

I imagine all the HOT little outfits (and 'After hour' outfits) I can buy ;)

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Hehe hun i love it!

Leesa - i like that one ;)

BellaBambina - ohh yeah baby thats me... :rofl:

Corelly - nice... mine should be.. i want to look good naked... :rofl: will never happen