I don't know how it happened!!!

I joined a Contours 6 week challenge which started on the 2/8 and went to the gym 5 out of 7 days.

I had a weigh and measure at the start

START
Weight: 100.9kg :redface:
Bust: 110cm
Waist: 97cm
Hips: 125cm
Thigh: 76cm
Arm: 34cm

:::1 week in:::
Weight: unknown as they only weigh at the start and end
Bust: 113cm (I wore my sports bra racer back so it boosted everything and held it into place as I was gonna do ZUMBA!!!)
Waist: 94cm
Hips: 124cm

:::2 weeks in:::
Weight: Unknown
Bust: 104cm
Waist: 90cm
Hips: 124cm

So all this post is for is to prove to myself that changing my eating habit and exercising for at least 30mins 3 times a week can give you results!!

Yes it can. Congratulations that's a great start!

Woo hoo!! You go girl...

I've cut out almost all sugars except the very rare treat and have upped my veggie and fruit intake!!!

Feel so good after going to the gym too!!!

Well done :D It really doesn't take much at all one you take the first step.

Well done i have just started over last few weeks and its great to see results for your hard work..

that's awesome - sounds like a great start!

actually, it was your post on FB about wanting to do the contours challenge that made me start investigating & even though i didn't end up with them, i started personal training last week. so indirectly, you've helped me as well! :D

So glad to be of assistance Sloan!!!

Congratulations - I've just started trying to get back on track too - you've just motivated me too keep with it (after a bad headache day). Not doing contours or anything but it gives me the motivation to know every little bit counts. Thanks

Start of week 3 and I have lost more cms!!!

9cms off my BUST!!!!
4cm off my waist!!!
0cm off my hips!!!

MY BOOBIES ARE SHRINKING!!!!!!!!!!!!

Way to go!!!
:leap:

that is awesome!! :dance:

WTG :dance: Good on you and can't wait to see the end results, but those losses are already fabulous!!!