OK, Ladies, all together - SQUEEZE!

I've got this awful cold right now (thank you daycare) and at times the coughing has been quite violent and I've had... um... some leaking. :o

I have NOT been doing my pelvic floor exercises this time round, and I think this is a sign that I need to start. So just a reminder, if you're not doing them - START TODAY!!

This public service announcement was brought to you in the interests of dry undies and being able to sneeze in public without having to cross your legs first.

thanks for the reminder, i hate sneezing and leaking (or more then leaking lol)

I have been really bad on my pelvic floor exercises, i must get working on them but have given up :( probably not a good idea

:rofl: thanks for the public service announcement!

It is sad that our bodies to this to us! As soon as i read 'Squeeze' I started doing them! LOL

I love these threads :D Subscribe, so that you remember every time you get the email.

This post is just GORGEOUS!! :clap: :goodone:

:ROFL: Thank you for bringing us this public awareness. LOL!!! Love it!

Bahahahahaa thanks for reminding me lol

Thanks for the reminder. I always forget to do these.

I am doing them right now! always forget!

Bahahahaha great post, love your work!! Dh doesnt let me forget, he's constantly asking me "have I done my pelvic floor exercises"! Isnt it funny how as soon as somebody mentions them you automatically tense up for a second!!

:rofl:

Thank you for reminding me!! I've been slack and haven't been doing them :oops:

Thanks again :)

Haha, Love it :)

I keep seeing this thread come up - each time I give a nice long squeeze :p