The co-sleeping has to end ... DH and I need a decent sleep!
I call DH and I "involuntary co-sleepers" as our 2.5yo DS1 comes into our room and climbs into our bed without us waking. We're not heavy sleepers, so it says something about how quiet and stealthy he is :shakehead:. Our sleeping "arrangement" has been ok till recently, but now DH and I are constantly being woken up and we're starting to feel the pinch, particularly DH as he gets up at 4.30am.
DS1 has been coming into our bed ever since we transitioned him from a cot to a bed, over a year ago. Up until the last 6-8 weeks, it hasn't been a real issue. We've all generally slept well.
But, lately DS1 has been constantly kicking our blankets off, is moving around the bed all the time and seems more restless than normal. But the most irritating thing he's now doing is playing with - and losing - the second dummy that he insists on holding when he goes to sleep (cos apparently one in his mouth isn't enough). He twirls the second dummy around and around in his hands, and then somehow plays some sort of game whereby he puts it within reach of his feet and kicks the dummy down toward the bottom of the bed. Then within a few minutes he starts whingeing for "nummy, where's nummy". The one in his mouth is still there ... but the other MUST be found and put back in his hands before he'll stop moaning and go to sleep.
Poor old DH nearly lost it at 3.30am this morrning after the "nummy" was lost and located three times within an hour. Add this to the squirming, blankets kicked off and us copping DS1's feet in our stomach, back or face, and we've got a co-sleeping situation that's not working too well.
So I need some advice on what to do - how do I get DS1 to happily sleep in his bed all night?? As a bit of background to what's happening now:
- We have a fairly set routine around bedtime so it's all very predictable for DS1
- In past 2 weeks DS1 won't settle easily in his bed at night, for past week either DH or I have ended up returning to his room to lay next to him to get him off to sleep. He'll chatter and/or cry on and off for over an hour after we've turned his light off (he does have a night light). We attribute this behaviour to possibly being caused by my parents returning interstate after being here on and off for over 2 months - he misses them. Hopefully this will resolve itself over the next couple of weeks.
- We shut DS1's door when we turn off his light, and open it again when we go to bed. Sometimes he'll go to sleep behind his door (great visual image, that one!).
- DS1 still has a dummy, and as already mentioned he "demands" to have a second dummy in his hands before he'll settle down.
- We've tried returning him to his own bed during the night, but he returns every time. Record is three returns to his bed, and him back to ours :doh:.
I think co-sleeping works fine when everyone sleeps, but it's not so good if two-thirds of the co-sleepers can't sleep!
I don't want to cause DS1 any further sleep issues, but I'm at a loss as to how to tackle this. I asked a similar question about 12 months ago, when it first started and most respondents told me that he'd "grow out of it". Well, it's 12 months on, he's bigger and he's showing no sign of stopping.
Other than finally getting rid of his dummys (only used for sleep), is there a gentle parenting solution? Or, are we just going to have to get tough and keep his door closed?
This has been long-winded, so thanks if you've stuck with me. Any advice would be welcome.
Cheers, Andie