Can I really wake him up?
A friend passed on some info she got from a sleep school about helping her daughter with nap time - it's a '3 nap routine', with a 30-40 min nap, then a 1.5-2 hr nap, then another 30-40 min nap. It says to wake up bub if the first nap is longer than an hour, to help promote a longer nap in the middle of the day.
DS has just started having a longer nap in the morning, then two shorter ones later in the day, sometimes only one though. Before it was all shorter ones. My question is, can I really wake him after 40 mins and will this encourage him to sleep longer later? And how do you wake a sleeping baby?
Just interested to know others experiences, not necessarily wanting to try this.... TIA