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Seriously :o
Im not a big water drinker...I have to force myself to have anything other then a cuppa but lately Ive been wanting to drink 'more' maybe its the warmer weather or my brain finally saying "DRINK IDIOT"
Tonight I poured myself a cold glass of natures gold and too ka big swig and just melted...OMG it was as if I has a scotch :redface:
mental not to one's self...in future when I feel 'hungry' between meals I'll be having a glass of water.
That's the way to do it!! :)
oh i love my water , cant get enough of it..I'm actually addicted to mineral water, if i drink soft drinks now they just taste to sweet for me..
I have to force myself to drink water also. I find it easier if I have a pump bottle or something. Its like I can't physically pour a glass of water.
I love my water but it has to be ice cold or have ice in it. Come to think of it I think Im addicted to ice???
Water with some lime and mint in it..... AWESOME! xxx
I LOVE water. Good on you maz. And don't forget you need to eat between meals too, this is my biggest mistake, well not mistake but I just don't eat snacks very often. But to get that metabolism going you need food between food. A good tip is a biscuit/cracker/yoghurt etc for morning tea and an apple and a handful of almonds for afternoon tea. The more you eat the more your metabolism will work off the food you eat at meal times.
You are doing ace! Keep it up xx
You have just given me the craving to go and get a glas myself! Thanks Maz! Keep up the great work :D
As soon as i read it i went and got a big glass of water :rofl: admittedly though i havent been to the gym since wednesday :o
How good is water!!! I love just even looking at it in a glass.
Growing up, my nan has always thought I was diabetic, because I drink so much. I'm not, I just friggen love the stuff.